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SKILL Power snatch For time 2 rounds: 20 TTB 20 power snatch (low weight) time cap 7′ 3′ rest AMRAP 7′ 5 Ring dips 10 KS(lhigh weight) 3′ rest AMRAP 7′ 50 doble unders máx núm cal row.

juny 29

SKILL

Power snatch

 

For time

2 rounds:

20 TTB

20 power snatch (low weight)

time cap 7′

 

3′ rest

 

AMRAP 7′

5 Ring dips

10 KB Swing (high weight)

 

3′ rest

 

AMRAP 7′

50 doble unders

máx núm cal row.

Details


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Date:
juny 29
caCatalan
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