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  • Aquest event ja ha passat.

SKILL Power clean STRENGTH Power clean 5×5 (high weight) 1′ rest AMRAP 20′ 10 snatch (low weight) 10 rings dips 20 doble unders 20 medball box step overs

dimecres, 20 juny

SKILL

Power clean

 

STRENGTH

Power clean

5×5 (high weight)

1′ rest

 

AMRAP 20′

10 snatch  (low weight)

10 rings dips
20 doble unders

20 medball box step overs

Details


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Date:
dimecres, 20 juny
caCatalan
caCatalan