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SKILL Doble under AMRAP 12′ 5 deadlift (high weight) 10 Kettlebell box step overs 15 doble unders 5′ rest AMRAP 12′ 10 kettlebell snatch low weight) 20m front Walkinglunge (low weight) 10 push ups

juny 9 | 8:00 am - 5:00 pm

SKILL

Doble under

 

AMRAP 12′

5 deadlift (high weight)

10 Kettlebell box step overs

15 doble unders

 

5′ rest

 

AMRAP 12′

10 kettlebell snatch

low weight)

20m front Walkinglunge (low weight)

10 push ups

Details


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Date:
juny 9
Time:
8:00 am - 5:00 pm
caCatalan
caCatalan