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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY – SKILL Jerk For time: 5 rounds 5 Push jerk 10 ketlebell swing 15 doble unders 20 ketlebell box step over time cap 30′

agost 20

ENTRENAMENT DEL DIA – WORKOUT OF THE DAY –

SKILL

Jerk

For time:

5 rounds

5 Push jerk

10 ketlebell

swing

15 doble

unders

20 ketlebell

box step over

time cap 30′

Details


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Date:
agost 20
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