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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY – Skill Rope Climb EMOM 5′ 2 rope climb AMRAP 7′ 1-2-3… power clean burpees OTB 5′ rest For time Karen 150 wallballs.

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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY –

Skill

Rope Climb

EMOM 5′

2 rope climb

AMRAP 7′

1-2-3…

power clean

burpees OTB

5′ rest

For time

Karen

150 wallballs.

Details


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Date:
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