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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY – SKILL Snatch For time 1000m row 3 rounds 10 OHS 20 doble unders 750m row 2 rounds 10 OHS 20 doble unders 500m row 10 OHS 20 doble unders

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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY –

SKILL

Snatch

For time

1000m row

3 rounds

10 OVH Squat

20 doble unders

750m row

2 rounds

10 OHS

20 doble unders

500m row

10 OVH Squat

20 doble unders

Details


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Date:
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