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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY – STRENGTH 5×5 Deadlift 1’30” rest For time 15 Cal Assoult Bike then 1-2-4-5-6-7-8- 9-10 thrusters burpess OTB then 15 Cal Assoultbike

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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY –

STRENGTH

5x5Deadlift

1’30” rest

For time

15 Cal Assault Bike

then

1-2-4-5-6-7-8-9-10

thrusters

burpess OTB

then

15 Cal Assaultbike

Details


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Date:
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