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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY – SKILL Hand Stand Walk EMOM 25′ 0-1′ 10 Pull Ups 1-2′ 10 Front Squat 2-3′ 10 Ring dips 3-4′ max cal Row … 5 rounds.

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ENTRENAMENT DEL DIA – WORKOUT OF THE DAY

SKILL

Hand Stand Walk

EMOM 25′

0-1′ 10 Pull Ups

1-2′ 10 Front Squat

2-3′ 10 Ring dips

3-4′ max cal Row

… 5 rounds.

Details


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Date:
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