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  • Aquest event ja ha passat.

SKILL Doble under EMOM 7′ 5 deadlift high weight) 3′ rest For time 20-15-10-5 Clean&jerk ( high weight push ups time cap: 7′ 3′ rest AMRAP 7′ 20 doble unders 20 ketlbell snatch (low weight) 3′ rest

juny 21

SKILL

Doble under

 

EMOM 7′

5 deadlift high weight)

 

3′ rest

 

For time

20-15-10-5

Clean&jerk ( high weight

push ups

time cap: 7′

 

3′ rest

 

AMRAP 7′

20 doble unders

20 ketlbell snatch

(low weight)

3′ rest

Details

Date:
juny 21
caCatalan
caCatalan