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SKILL Clean&Jerk STRENGTH Clean&Jerk 5×5 (high weight) 1′ rest AMRAP 20′ 10 HPU 20 front walkinlunge (low weight) 20 medball box step overs

juny 28

SKILL

Clean&Jerk

 

STRENGTH

Clean&Jerk

5×5 (high weight)

1′ rest

 

AMRAP 20′

10 HPU

20 front walkinlunge

(low weight)

20 medball box step overs

Details

Date:
juny 28
caCatalan
caCatalan